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Item Number:  29984943

 

 

Outwitting Insomnia: Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work

 

Price: US$ 7.98

Seller Information

Seller Name: kbooks
Member since 2/2010
Contact Seller
Location: Toronto, Ontario, Canada

Listing Date: 11/16/2012
   
     
 

 

 

Item Description

 

Title: Outwitting Insomnia: Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work Publisher: The Lyons Press
Author: Ellen Mohr Catalano Publication Date: 3798
Binding/Format: Paperback Edition:
Condition: Like New ISBN: 1592281230
Inventory #: mon0000117495    
       

 

"clean, tight, unmarked,() Everyone has spent a miserable night or two lying in bed endlessly rearranging the covers and wishing just to fall blissfully asleep. But millions of Americans spend night after night tossing and turning, only to awaken--if they sleep at all--feeling desperately fatigued. It is estimated that as many as 30 percent of the adult population suffers from insomnia. Those millions of sleep-challenged men and women will find solutions that really work in this engagingly written handbook. Whether chronic or occasional and whether the problem is a physical sleep disorder or a matter of an overactive, obsessive mind, the advice found in these pages will help wakeful individuals find their way to consistent, restful sleep. Ellen Mohr Catalano, in tandem with an expert medical consultant, explains in clear, conversational language the many reasons and mental dynamics that contribute to sleeplessness and provides specific instructions and advice on all the classic rem ID: mon0000117495"  

 

 

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Transaction Type Accepted

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Delivery Options to Canada

Standard
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CA$ 4.00 - First Book
CA$ 3.00 - Each Additional
Expedited
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CA$ 7.00 - First Book
CA$ 6.00 - Each Additional

International Shipping Available - US$ 14.00 (Verify cost with seller before ordering)

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